Answers to Common Questions

Find helpful information about services, therapy, and care.

Frequently Asked Questions

What is online therapy?

Online therapy—also known as virtual therapy or telehealth counseling—allows you to connect with a licensed therapist through secure video sessions from the comfort of your home. We proudly offer online therapy services in Michigan, making mental health care more accessible across the state.

How does online therapy work?
Is online therapy effective?
What can online therapy help with?
Is my information kept private?
How do I know if therapy is right for me?
How often will I have sessions?
Can I choose my therapist?