Our PROVIDERS

At Your Time Behavioral & Mental Health LLC, our team of providers is deeply committed to providing exceptional mental health care, in a safe, confidential, and nurturing environment where individuals, couples, families, and groups can openly explore their thoughts, emotions, and experiences, free from stigma and judgment. 

My approach centers on creating a safe, confidential, and supportive environment where you can freely share your thoughts and feelings. Building trust and a genuine therapeutic relationship is at the heart of my work, as I believe healing begins when you feel truly heard and respected.

I work with individuals, couples, families, and groups who are dealing with a range of challenges—whether it’s anxiety, depression, stress, relationship concerns, or past trauma. Together, we will tailor treatment plans that fit your unique needs, using evidence-based therapies such as Psychotherapy, Cognitive Behavioral Therapy (CBT), Solution Focused methods, Person-Centered care, Trauma Focused CBT, and Motivational Interviewing. My goal is to help you find practical steps forward, both during our sessions and with helpful exercises to use in your daily life.

As a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor, I hold a master’s degree in Clinical Mental Health Counseling and am proud to be the founder of Your Time Behavioral & Mental Health LLC. My experience and credentials enable me to offer compassionate, skilled support as you navigate your mental health journey.

Are you struggling with past trauma? Are you feeling anxious, depressed, or stressed? Are your relationships as strong as you would like them to be? Are you simply looking for someone to listen and care? At Your Time Behavioral & Mental Health LLC, we are dedicated to delivering compassionate and evidence-based care. 

If you’re ready to take the first step toward a brighter future, please reach out to schedule your appointment today.

My guiding principle is to provide a safe, welcoming space where you and your family can start your journey toward healing and wholeness. I approach counseling with flexibility and compassion, drawing from a variety of methods to tailor support to your unique needs. Building trust and meaningful relationships is at the heart of my practice, and I strive to help you develop self-awareness, process emotions, take ownership of your life, and set healthy boundaries. As a Christian and eclectic therapist, I can also offer spiritual growth tools upon request to support your personal development.

I enjoy working with children, teens, young adults, single-parent homes, adoptive families, and multi-generational families. My goal is to help you address challenges such as trauma, emotional struggles, family transitions, and relationship concerns, using practical strategies and a range of therapies. These include Motivational Interviewing, Solution-Focused and Strengths-Based Therapy, Cognitive-Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Internal Family Systems (IFS), Trauma-Informed Therapy, Psychotherapy, and Group Therapy. I also provide parenting training, classes, retreats, and referrals for residential treatment facilities when needed.

I am a Limited Licensed Professional Counselor with a master’s degree in Clinical Mental Health Counseling and a BS in Elementary Education with K-8 certifications in Michigan. In addition, I am a Certified IFOC Chaplain and my background includes more than 30 years of Pastoral Counseling experience. I have worked with four therapy dogs, taught and served as a librarian in public, charter, and Christian schools, and am committed to supporting people from all walks of life.

If you’re ready to take the next step, I invite you to reach out - together we can break barriers and apply important strategies for personal, family, relational, transitional, and work challenges!

I believe that that true fulfillment comes from reconciling one's past, embracing the present, and establishing meaningful goals for the future. My hope is to offer you a safe, honest, and caring space—one where authenticity, openness, and unconditional support are at the heart of our work together. My ultimate goal is to guide you toward personal peace and fulfillment, and I am committed to partnering with you on this journey. Your story matters, and I am here to help.

I welcome children, adolescents, adults, and older adults for counseling—whether you seek support individually, as a couple, or as a family. My approach blends evidence-based therapies like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Existential Therapy, and Acceptance and Commitment Therapy (ACT), all within a person-centered framework. Additionally, I also integrate gentle somatic practices such as deep breathing and body scanning, nurturing both your emotional and physical well-being.

As a Limited Licensed Professional Counselor with a Master of Arts in Clinical Mental Health Counseling from Central Michigan University, I have experience supporting individuals facing many kinds of challenges—including depression, anxiety, personality disorders, family or relationship concerns, complex trauma, and self-esteem struggles. 

There are brighter days ahead. I invite you to reach out, so we can begin your journey together.

Life, at times, can feel overwhelming and difficult, yet even in the hardest moments, there are reasons to keep moving forward. I am dedicated to walking alongside you as you navigate these challenges, offering authenticity, empathy, and unwavering support. Together, we can work toward healing, growth, and a renewed sense of hope for the future.

My therapeutic practice draws from a variety of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Systems Theory, Emotionally Focused Therapy, Play Therapy, Positive Psychology, and Musical Interventions. I tailor my approach to each individual, fostering growth and resilience by addressing both immediate challenges and deeper systemic factors. Through this integrative lens, I strive to create a supportive environment where clients can explore their experiences, develop coping skills, and build toward lasting positive change.

As a Limited Licensed Masters Social Worker with a Master of Social Work from Michigan State University and nearly a decade of experience supporting children and adults facing mental health challenges, my professional background encompasses a range of roles, including outpatient therapy, medication management, psychosocial rehabilitation as a Clubhouse Assistant, case management, and housing resource allocation.

If you’re ready to take the first step toward positive change, please reach out - I look forward to supporting you on your journey.

If you’re facing life’s challenges - whether it’s anxiety, depression, relationship issues, grief, addiction, or simply feeling stuck - I invite you to take the first step toward healing and growth with me. I believe every person is uniquely valuable, and I am committed to providing a safe, nonjudgmental space where you can explore your concerns and work toward positive change.  

My practice is rooted in a person-centered orientation, drawing from cognitive, narrative, and mindfulness perspectives to design individualized treatment plans that fit your unique needs and goals. I see counseling as a journey of personal discovery, where small decisions and intentional actions can lead to meaningful change and greater well-being. I work collaboratively with you, and am happy to offer life coaching and Christian counseling when requested. I also bring a unique understanding to working with individuals from business and healthcare backgrounds. 

I am a Licensed Professional Counselor with a Master of Arts in Counseling from Spring Arbor University. Since 2011, I have provided outpatient therapy to adults, adolescents, children, families, and couples. My experience includes supporting clients as they navigate decision-making, relationships, anxiety, depression, grief, stress and anger management, career transitions, addiction, and challenges related to incarceration. I am trained in Trauma-Focused CBT, Motivational Interviewing, Solution-Focused Brief Therapy, and other evidence-based techniques. 

Reach out today, and let’s begin your journey together - I will support you every step of the way.