Our PROVIDERS

Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor, with a Master’s degree in Clinical Mental Health Counseling. I am also the founder of Your Time Behavioral & Mental Health LLC.

I firmly believe that every person should have access to exceptional mental health care, devoid of any stigma or prejudice. At Your Time Behavioral & Mental Health LLC, we strive to establish a safe, confidential, and nurturing environment where individuals, couples, families, and groups can openly explore their thoughts, emotions, and experiences. 

My focus is guiding clients in a collaborative process, with their best interests in mind, enabling them to achieve the ultimate goal of beginning to live their finest life now! This is accomplished by developing individualized treatment plans and working toward goals both in-session and outside of session with homework. The therapies I use in treatment include Psychotherapy, Cognitive Behavioral (CBT), Solution Focused, Person-Centered, Trauma Focused CBT, and Motivational Interviewing.

Are you feeling anxious, depressed, or stressed? Are your relationships as strong as you would like them to be? Are you struggling with past trauma? Are you simply looking for someone to listen and care? At Your Time Behavioral & Mental Health LLC, we are dedicated to delivering compassionate and evidence-based care. Take the first step, contact us to make your first appointment today.

Limited Licensed Counselor with an MA in Clinical Mental Health Counseling and a BS in Elementary Education (K-8 certifications in MI). I have more than 30 years of Pastoral Counseling experience, have trained and provided therapy with 4 therapy dogs, have teaching and librarian experience in Public, Charter and Christian School settings, and also am a Certified IFOC Chaplain. I am a Christian, eclectic therapist, and can also offer helpful spiritual growth tools if requested. 

I work with children, teens, young adults, single-parent homes, adoptive families, and multi-generational families to help clients develop deeper self-awareness, tolerate and process emotions, take ownership of their life, set boundaries, and recover from trauma. I employ a variety of therapies, using additional training acquired in the areas of Motivational Interviewing, Psychotherapy, Solution-Focused/Strengths-Based Therapy, Cognitive-Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Group Therapy, Internal Family Systems Therapy (IFS), and Trauma-Informed Therapy. Parenting training/classes, retreats, and referrals for residential treatment facilities can also be provided. 

I look forward to assisting you and/or your family, with your goals and desires in mind, to live a more whole everyday experience. Together we can break barriers and apply important strategies for personal, family, relational, transitional, and work challenges! 

Limited Licensed Professional Counselor with a Master's Degree in Professional Mental Health Counseling and twenty-six years of psychotherapy experience in Colorado and Michigan.

I offer couples, individuals, families, and groups an opportunity to share their hearts and minds in a secure, confidential environment while helping to foster a collaborative process, with best interests in mind; to thrive rather than simply survive. Your Time will be just that; as we set goals, allowing you to move toward your dreams with boosted emotional and mental health. Building healthy relationships, reducing symptoms of depression, anxiety, mood disorders, transitional stress and triggers from past trauma along with new approaches to conflict and communication are central to navigating life more successfully and can be learned in an environment of respect and empathy.

Therapies I use in treatment are Cognitive Behavioral (CBT), Emotionally-Focused Therapy (EFT), Person-Centered, Psychotherapy, Solution-Focused, Insight and Support Therapies, as well as Motivational Interviewing. Additionally, if requested, I offer Faith-Based Therapy, with powerful tools for deeper healing, wholeness, and inner strength, and Narrative Therapy, to open up perspective about your story in light of God's work in your life, creating freedom and opening up new directions for your future. 

Compassion is the foundation for the therapy I offer, and I am dedicated to fostering an open, welcoming environment where you can truly be yourself without fear of judgment. During our sessions, I will work collaboratively with you to envision the life you aspire to, develop practical steps toward achieving those goals, and provide ongoing support as you pursue meaningful personal growth and lasting change.

I offer individual, family, and couples therapy for children, teens, and adults. Whether you are navigating depression, anxiety, trauma, stress, life transitions, self-esteem and identity concerns, or relationship challenges, I am here to support you. Drawing from a range of therapeutic techniques - including Cognitive Behavioral Therapy, Solution-Focused Therapy, Person-Centered Therapy, Dialectical Behavior Therapy, and motivational interviewing - I tailor each session to meet your unique needs and goals.

As a Licensed Professional Counselor with a Master of Arts in Counseling and more than 12 years of experience in both outpatient and partial hospitalization settings, I am dedicated to helping individuals and families find healing and growth throughout every stage of life.

If you are ready to make positive changes or simply need extra support, I invite you to reach out today - we can take the next steps together.

A flower can sprout on its own, but will truly flourish with the right care.

If you are seeking a therapist who will listen with empathy and guide you with expertise, I invite you to take the first step toward healing. Whether you are navigating a difficult transition, managing ongoing mental health concerns, or searching for someone to walk alongside you in your journey, I am here to help. Together, we can work toward meaningful change and recovery. 

My therapeutic approach is grounded in evidence-based practices and creative healing methods. I am committed to empowering my clients through individualized treatment plans, drawing from modalities such as play therapy, trauma-informed care, and motivational interviewing. I strive to create a safe and nurturing environment where you can freely explore your experiences and pursue personal growth. Collaboration and advocacy are at the heart of my work – I partner with you to help navigate challenges, build resilience, and honor your unique strengths and story.

As a Licensed Professional Counselor with a Master of Arts in Counseling and over eight years of experience, I have served in a variety of roles, including Clinical Outpatient Therapist, Clinical Therapist Supervisor, Substance Use Disorder Therapist, Recovery Manager, and Behavioral Health Therapist. My experience spans working with individuals across the lifespan – from children to older adults – addressing concerns such as depression, anxiety, ADHD, grief, addictions, trauma, and life transitions. I have supervised counselors, facilitated therapy groups, and provided both inpatient and outpatient care, which has given me a well-rounded perspective on mental health and recovery.

Please reach out to schedule your first appointment – I look forward to supporting you on your path to wellness.